Renew Your Spirit
FIRST FLOOR
Indoor Hydrotherapy Pool
Designed with a multitude of stations made of patented aqua-jet nozzles, our Hydrotherapy pools provide a relaxing yet functional solution to physical and mental ailments.
Hydrotherapy Benefits
Cold Plunge Benefits
Decreases pain, Reduces inflammation, Soothes sore muscles, Boosts immune system, Strengthens metabolism, Improves circulation, and Boosts endorphins.
Hot Plunge Benefits
Reduces fatigue & relaxes muscles, Alleviate headaches, Improves sleep, Relieves congestion, and Detoxifies
Prevents Discomfort
Expands blood vessels allowing for reduced pain, inflammation, swelling and stiffness. Healing of injured tissues is expedited and muscle tone strengthened. Perfect for curing discomfort caused by arthritis and other rheumatologic conditions.
Weight Control
Helps control weight management through the overall strengthening of the internal systems. For those unable to engage in physical exercise, water can help ease the difficulty of physical exertion. The warm water and pressure provided by the jets cause the lungs and heart to work harder, resulting in increased cardio-vascular fitness.
High Endorphins
Increases production of endorphins, which improves sleep, prevents headaches and stress, and results in an overall feeling of relaxation and comfort.
Increase Circulation
Helps alleviate upper respiratory infections, asthma, colds, influenza, bronchitis, and pneumonia by promoting healing through increased blood circulation and the immune systems’ circulation of white blood cells.
Glucose Levels
Improves blood sugar levels and helps stabilize blood pressure.
Indoor Hydrotherapy Pool
Press the Blue Touch Dial to activate the aquatic massage therapy.
Our Wading Pool, for recreational swimming.
Enjoy our luxurious in-pool jacuzzi. Jacuzzi jets provide a massaging effect on the body, offering a soothing and therapeutic experience. Grab a drink, unwind, and rejuvenate.
Enjoy your Dry Well mocktails at our submerged lounge area, sit back and relax while you sip our expertly crafted concoctions.
The ultimate full-body massage. Take a seat and let the hydro-pressure work its magic on your lower back, legs, and sides – all at the same time.
This water system shoots water from all directions, targeting your full body for a unique water treatment.
A full-body underwater hydro-massage. Strategically placed hydraulic pressure is aimed at your back, thighs, and feet. As you lounge, let the aqua-therapy jets melt away any aches to leave your body revitalized.
FIRST FLOOR
Coed Plunge Pools
Plunge pools have been around for thousands of years and are one of the fastest growing trends. Our coed plunge pools are great way to recover and revitalize after relaxing in one of our saunas.
Hydrotherapy Benefits
Cold Plunge Benefits
Decreases pain, Reduces inflammation, Soothes sore muscles, Boosts immune system, Strengthens metabolism, Improves circulation, and Boosts endorphins.
Hot Plunge Benefits
Reduces fatigue & relaxes muscles, Alleviate headaches, Improves sleep, Relieves congestion, and Detoxifies
Prevents Discomfort
Expands blood vessels allowing for reduced pain, inflammation, swelling and stiffness. Healing of injured tissues is expedited and muscle tone strengthened. Perfect for curing discomfort caused by arthritis and other rheumatologic conditions.
Weight Control
Helps control weight management through the overall strengthening of the internal systems. For those unable to engage in physical exercise, water can help ease the difficulty of physical exertion. The warm water and pressure provided by the jets cause the lungs and heart to work harder, resulting in increased cardio-vascular fitness.
High Endorphins
Increases production of endorphins, which improves sleep, prevents headaches and stress, and results in an overall feeling of relaxation and comfort.
Increase Circulation
Helps alleviate upper respiratory infections, asthma, colds, influenza, bronchitis, and pneumonia by promoting healing through increased blood circulation and the immune systems’ circulation of white blood cells.
Glucose Levels
Improves blood sugar levels and helps stabilize blood pressure.
FIRST FLOOR
Aqua Lounge
Experience an exclusive and seamless experience in our aqua lounge. Get direct VIP access to our elevated bath area with plunge pools and saunas with the purchase of a daily pass. Annual members have direct access to this area.
Hydrotherapy Benefits
Cold Plunge Benefits
Decreases pain, Reduces inflammation, Soothes sore muscles, Boosts immune system, Strengthens metabolism, Improves circulation, and Boosts endorphins.
Hot Plunge Benefits
Reduces fatigue & relaxes muscles, Alleviate headaches, Improves sleep, Relieves congestion, and Detoxifies
Prevents Discomfort
Expands blood vessels allowing for reduced pain, inflammation, swelling and stiffness. Healing of injured tissues is expedited and muscle tone strengthened. Perfect for curing discomfort caused by arthritis and other rheumatologic conditions.
Weight Control
Helps control weight management through the overall strengthening of the internal systems. For those unable to engage in physical exercise, water can help ease the difficulty of physical exertion. The warm water and pressure provided by the jets cause the lungs and heart to work harder, resulting in increased cardio-vascular fitness.
High Endorphins
Increases production of endorphins, which improves sleep, prevents headaches and stress, and results in an overall feeling of relaxation and comfort.
Increase Circulation
Helps alleviate upper respiratory infections, asthma, colds, influenza, bronchitis, and pneumonia by promoting healing through increased blood circulation and the immune systems’ circulation of white blood cells.
Glucose Levels
Improves blood sugar levels and helps stabilize blood pressure.
THIRD FLOOR ROOFTOP
Rooftop Hydrotherapy Pool
Enjoy an immersive experience in our rooftop hydrotherapy pool under the sun and in the open air. Our rooftop hydrotherapy pool is located on the third floor along with The Hideout, a bar with refreshing mocktails and relaxing cabanas.
Hydrotherapy Benefits
Cold Plunge Benefits
Decreases pain, Reduces inflammation, Soothes sore muscles, Boosts immune system, Strengthens metabolism, Improves circulation, and Boosts endorphins.
Hot Plunge Benefits
Reduces fatigue & relaxes muscles, Alleviate headaches, Improves sleep, Relieves congestion, and Detoxifies
Prevents Discomfort
Expands blood vessels allowing for reduced pain, inflammation, swelling and stiffness. Healing of injured tissues is expedited and muscle tone strengthened. Perfect for curing discomfort caused by arthritis and other rheumatologic conditions.
Weight Control
Helps control weight management through the overall strengthening of the internal systems. For those unable to engage in physical exercise, water can help ease the difficulty of physical exertion. The warm water and pressure provided by the jets cause the lungs and heart to work harder, resulting in increased cardio-vascular fitness.
High Endorphins
Increases production of endorphins, which improves sleep, prevents headaches and stress, and results in an overall feeling of relaxation and comfort.
Increase Circulation
Helps alleviate upper respiratory infections, asthma, colds, influenza, bronchitis, and pneumonia by promoting healing through increased blood circulation and the immune systems’ circulation of white blood cells.
Glucose Levels
Improves blood sugar levels and helps stabilize blood pressure.
Indoor Hydrotherapy Pool
Press the Blue Touch Dial to activate the aquatic massage therapy.
Swim or walk against the current for a unique aquatic workout, targeting your core and legs. Resistant current burns more calories, yet it is easier on the body and joints.
Press the Blue Touch Dial to activate the aquatic massage therapy.
Elevated jets target your neck and shoulder muscles for a therapeutic aqua massage.
The ultimate full-body massage. Take a seat and let the hydro-pressure work its magic on your lower back, legs, and sides – all at the same time.
This water system shoots water from all directions, targeting your full body for a unique water treatment.
A full-body underwater hydro-massage. As you lounge, let the aqua-therapy jets melt away any aches to leave your body revitalized. Strategically placed hydraulic pressure is aimed at your back, thighs, and feet.
THIRD FLOOR ROOFTOP
Hinoki Bath
Find serenity with our rooftop Hinoki Bath. Made from premium building materials from the most beautiful woods found in Japan. The Hinoki Bath incorporates the healing power of hot springs with the warmth and fragrance of Japanese Cypress wood.
Surround yourself with comfort, soothe your body and soul as you take in the Alexandria sky.
Hinoki Bath Benefits
High Endorphins
Increases production of endorphins, which improves sleep, prevents headaches and stress, and results in an overall feeling of relaxation and comfort.
Increase Circulation
Hinoki Baths help alleviate upper respiratory infections, asthma, colds, influenza, bronchitis, and pneumonia by promoting healing through increased blood circulation and the immune systems’ circulation of white blood cells.
Calming Smells
Inhalation of the steaming Japanese cypress can communicate signals to the olfactory system and stimulate the brain to exert neurotransmitters (e.g. serotonin and dopamine) thereby further regulating mood. Helping with anxiety, with a soothing lemony fragrance.
Relieving Aches
Expands blood vessels allowing for reduced pain, inflammation, swelling and stiffness. Healing of injured tissues is expedited and muscle tone strengthened. Perfect for curing discomfort caused by arthritis and other rheumatologic conditions.
“Self-care is not selfish. You cannot serve from an empty vessel.”
- Eleanor Brown